




WHAT TO BRING:
A bottle of water (yoga mats and props are provided)
DRESS CODE:
Comfortable clothes allowing for the flow of movement.


The classes are a fun and loving way to help your child to learn and to improve their development. It’s a great introduction to yoga and also a great networking experience for like minded parents/caregivers.
This practice gives you a great way to engage with you child through the yoga.
The focus of the class is for parents/caregiver and child to spend time together, to enjoy playing yoga games, relax together and have lots of hugs!
So make sure you can tolerate noise, chaos and giggles. It’s more fun focused than yoga pose focused. I will also do some lovely relaxation. Be mindful it may take a few sessions for children to get used to the idea of relaxing. One mat is a safe spot for a family of either two siblings and a parent or two parents and one child.
